INDIVIDUAL THERAPY

There's something very special about talk therapy. It's an opportunity to share who you are, what you need, and where you want to take your life. Therapy is not magic, nor is it something done to you. Instead it is something to bring interpersonal awareness, clarity, and to deal with things that are a barrier against your happiness and success.You can expect counseling therapy that is:

• Confidential
• Non-judgmental
• Open and Honest
• Therapeutic
• Person and Culturally Specific

You can schedule time with a qualified and licensed therapist who is on your side and cares about your present, past, and future well-being.  

GROUP THERAPY

Group Counseling is also therapeutic but offers the benefit of joining together with others who are familiar with many of the challenges you face. Together you and your group will work towards a common goal; well-being.  

Groups start throughout the year by request:

• Anxiety and Depression Support Groups
• Culturally Specific Groups (Sister Circles, Healing Circles...)
• Parenting Support Groups
• Domestic Violence
• Anger Management and Intervention

Couples counseling for you and your partner, or simply for you alone. Our hearts and office doors are open to help you find greater communication, answer questions that plague you, and create or recreate a healthy, equitable relationship. 

 CONSULTATION & WORKSHOPS

We are available for consultations and workshop facilitation in the following areas.

• Trauma Informed Practice
• Diversity, Equity and Poverty Informed Training
• Coaching and Team-building
• Professional Development
• Industry specific workshops and training's available on request.  

Contact [email protected] for more information.